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Wednesday, February 23, 2005
The Exam Syndrome
All the while I thought that me not being able to sleep the nite before any of my exams was a mere coincidence. But after last nite, I couldn't not admit that I think I got a pre-exam sleeping disorder or pre-exam syndrome. I always had problems getting to sleep the nite before any of my exams/papers.
Freak... I used to think that "Aiya.. Maybe I really not very tired la, that's why I cant sleep." The problem is that my parents always think that maybe I was too nervous or sth, that's why I couldn't sleep. But as a matter of fact, not really. I'm always very calm the nite before any of my exams. Nervous? Dun think so. I dun even really care if I finish studying anot. To me, sleep is more important than anything, including food and shopping.
I guess somehow adrenaline always gets pumping and high til I can nv get to sleep. The worst thing is that I wont feel tired at all, even though I do yawn. I get all the more higher and higher and more energetic. zzzzzzzzzzzz...........
Last night I thought it has been so long since I last took an exam which was my A'levels, shouldn't have that sleeping problem. But I was wrong. I just remembered that I had the same prob the nite before my grade 8 piano practical exam last year. zzzzzzzzzz....... Was I nervous? Dun remember. But I'm very very sure that last nite I wasn't nervous or anxious at all. Yet I couldn't sleep. Not only was I more energetic, my body temperature went up too. Freak....
Slept at around 4 am this morning and woke up at 7am. Yet I lazed on my bed til 8 am, trying to force myself to sleep for another hour, but I just couldn't. Then my mom kept coming in to ga-jiao. "Hey today what time u going to church ah?", "Can reserve seats?", "How many buns u want? Char siew or vegetarian or both?"..... zzzzzzzzzzzzzz...... I was trying to get my beauty rest, even 5 mins I'll also be very happy. zzzzzzzz.... So noisy... Shall install an electronic alarm-padlock system to my room.
Ok... Then tried to sleep on the bus while on my way to school, but somehow, my energy level was so high til I couldn't sleep. Thot of going home to sleep after exam, instead, went JP Swensens for lunch with Sally and Chantal then went shopping with Chantal. Reached home only around 4pm, later still going to church. Sleep? Not tired at all leh. Siao liao la...



OH, i'm so in love with victorian at {/11:52 PM}




profile.

Joanna Woo
7th March 1985
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